CAP provides life skill classes to the community through a variety of affiliated organizations within the Inland Empire. These classes range from personal enhancement, business and educational skills.
The classes we offer are completely free of charge. The majority of the classes are for 2 hours, unless advised otherwise.
If you are interested in any of these classes you may register by following the registration requirements according to the class instruction.
CAP Classes
Raising Kids Twogether
Activity Number: 1603.104
RKT is a highly interactive class combining the best in couple communication skills and parenting skills for the parents of children ages 0-5 years old. The communication skills help you build a strong, lasting relationship within which your child can thrive. The parenting skills give you simple, practical information and strategies so that you will thoroughly enjoy being a parent and your child will feel loved and secure.
Day: Thursday
Date: May 2, 2013 to June 20, 2013
Time: 6:00 - 8:00 p.m.
Instructor: James Flowers
Location: Fontana Cypress Community Center, 8380 Cypress Avenue, Fontana, 92335
To register call Fontana Cypress Center at 909-349-6988
Class Information: Min/Max: 3/30 Fee: Free Ages: 18+
Computer Training
Activity Number:
Come and join in learning basic computer skills. This 6 week program will teach you the basic skills to operate a computer along with the components of Word, Power Point, Publisher and Excel. This course also includes a career development overview to help you plan and apply these skills to your employment readiness.
Day: Tuesdays
Date: May 14, 2013 – June 18, 2013
Time: 10:30 am – 12:30 pm
Instructor: Volunteers of America Southwest
Location: Fontana Library, 8437 Sierra Avenue
To register call Fontana Cypress Center at 909-349-6988
Class Information: Min/Max: 3/28 Fee: Free Ages: 18+
Housing Rights and Responsibilities Under the Law
Activity Number: 7644.111
This informative workshop, offered by Inland Fair Housing and Mediation Board, a HUD Approved Housing Counseling Agency servicing the Inland Empire, will provide relevant information for tenants, landlords, and homeowners alike. Topics will include recognizing and reporting discrimination, avoiding discrimination complaints, the rights of individuals living with disabilities, resolving landlord/tenant disputes, and more. Class participants are invited to ask questions during each interactive session.
Day: Thursday
Date: May 9, 2013
Time: 6:00 - 8:00 p.m.
Instructor: Inland Fair Housing and Mediation Board
Location: Fontana Community Senior Center, 16710 Ceres Avenue, Fontana, 92335
To register call Fontana Senior Center at 909-854-5151
Class Information: Min/Max: 3/25 Fee: Free Ages: 18+
Remove Information off Your Criminal Record
Activity Number: 7644.112
Expungement generally refers to the cleansing of one's criminal record or the sealing of that record. Expungement of criminal records is a critical concern to anyone with a prior conviction. When properly done, it can remove hurdles to gainful employment, professional licenses, and bring closure and emotional relief.
Day: Thursdays
Date: May 16, 2013
Time: 6:00 - 8:00 p.m.
Instructor: Trinity Paralegal
Location: Fontana Senior Center, 16710 Ceres Avenue, Fontana 92335
To register call Fontana Senior Center at 909-854-5151
Class Information: Min/Max: 3/30 Fee: Free Ages: 18+
Prepare to Launch: Start Your Own Business
Activity Number: 7644.106
Have you always wanted to start a business, but aren’t sure where to start, or if you can follow through and complete the process? Attend this introductory workshop to learn about the resources available and the steps required to start a successful business. By the end of this presentation you will understand which resources to turn to for guidance through the business development journey. You will also learn the 5 secrets to make the journey easier!
Day: Thursday
Date: May 23, 2013
Time: 6:00 - 8:00 p.m.
Instructor: IEWBC
Location: Fontana Community Senior Center, 16710 Ceres Avenue, Fontana, 92335
To register call Fontana Senior Center at 909-854-5151
Class Information: Min/Max: 3/25 Fee: Free Ages: 18+
First Time Home Buyer Overview
Activity Number:
Information on what the prospective homeowner needs to know and what to expect in the home buying process.
Day: Thursdays
Date: June 6, 2013
Time: 6:00 - 8:00 p.m.
Instructor: Springboard Nonprofit
Location: Fontana Senior Center, 16710 Ceres Avenue, Fontana 92335
To register call Fontana Senior Center at 909-854-5151
Class Information: Min/Max: 3/30 Fee: Free Ages: 18+
Writing a Winning Business Plan
Activity Number:
Have the best plan for your business! A well-written business plan can help focus your planning efforts and give potential lenders or investors a positive picture of your goals. Spend time with an experienced trainer to learn the steps to follow that will make the writing process less tedious, and gain insights on where to gather the information you need to complete your plan.
Day: Thursday
Date: June 13, 2013
Time: 6:00 - 8:00 p.m.
Instructor: IEWBC
Location: Fontana Community Senior Center, 16710 Ceres Avenue, Fontana, 92335
To register call Fontana Senior Center at 909-854-5151
Class Information: Min/Max: 3/25 Fee: Free Ages: 18+
Divorce May Not Always Be the Answer
Activity Number:
God is for marriage but when time is needed to reflect due to certain circumstances in one's marriage, legal separation can be used as an alternative to divorce. Divorce is not always the answer to many marital problems. Legal separation provides you with the ability to legally part from your spouse without the need for terminating the marriage. It can also allow you time to reflect on your marriage in hopes of healing and reconciliation.
Day: Thursday
Date: June 20, 2013
Time: 6:00 - 8:00 p.m.
Instructor: IEWBC
Location: Fontana Community Senior Center, 16710 Ceres Avenue, Fontana, 92335
To register call Fontana Senior Center at 909-854-5151
Class Information: Min/Max: 3/25 Fee: Free Ages: 18+
Computer Training
Activity Number:
Come and join in learning basic computer skills. This 6 week program will teach you the basic skills to operate a computer along with the components of Word, Power Point, Publisher and Excel. This course also includes a career development overview to help you plan and apply these skills to your employment readiness.
Day: Tuesdays
Date: June 25, 2013 – July 30, 2013
Time: 10:30 am – 12:30 pm
Instructor: Volunteers of America Southwest
Location: Fontana Library, 8437 Sierra Avenue
To register call Fontana Cypress Center at 909-349-6988
Class Information: Min/Max: 3/28 Fee: Free Ages: 18+
How to File Paperwork for Child Custody.
Activity Number:
Child custody establishes the legal and practical relationship between a parent and his/her child. It is the right of the parent to make decisions for the child and the parent duty to care for the child. You will learn how to use the appropriate and how to file these documents with the court.
Day: Thursdays
Date: July 25, 2013
Time: 6:00 - 8:00 p.m.
Instructor: Trinity Paralegal
Location: Fontana Cypress Community Center, 8380 Cypress Avenue, Fontana, 92335
To register call Fontana Cypress Center at 909-349-6988
Class Information: Min/Max: 3/30 Fee: Free Ages: 18+
PAIRS Essentials
Activity Number:
Pairs Essentials tool box for enhanced communication, empathy, problem solving, and emotional connection delivered over three sections: the Heart of Intimacy, Constructive Conflict, Emotional Literacy. Discover the essential skills that have helped tens of thousands create and sustain successful relationships that are an ongoing source of love, pleasure, and happiness. Classes have a brief lectures followed by strong emphasis on practical, easy to use, relationship building tools through interactive exercises with your partner
Day: Thursday
Date: August 1, 2013 – October 3, 2013
Time: 6:00 - 8:00 p.m.
Instructor: James Flowers
Location: Fontana Community Senior Center, 16710 Ceres Avenue, Fontana, 92335
To register call Fontana Senior Center at 909-854-5151
Class Information: Min/Max: 3/30 Fee: Free Ages: 18+
Computer Training
Activity Number:
Come and join in learning basic computer skills. This 6 week program will teach you the basic skills to operate a computer along with the components of Word, Power Point, Publisher and Excel. This course also includes a career development overview to help you plan and apply these skills to your employment readiness.
Day: Tuesdays
Date: August 6, 2013 – September 10, 2013
Time: 10:30 am – 12:30 pm
Instructor: Volunteers of America Southwest
Location: Fontana Library, 8437 Sierra Avenue
To register call Fontana Cypress Center at 909-349-6988
Class Information: Min/Max: 3/28 Fee: Free Ages: 18+
Is it True You Can Have an Expungement Completely Removed off Your Criminal Record?
Activity Number:
Expungement generally refers to the cleansing of one's criminal record or the sealing of that record. Expungement of criminal records is a critical concern to anyone with a prior conviction. When properly done, it can remove hurdles to gainful employment, professional licenses, and bring closure and emotional relief.
Day: Thursdays
Date: August 22, 2013
Time: 6:00 - 8:00 p.m.
Instructor: Trinity Paralegal
Location: Fontana Cypress Community Center, 8380 Cypress Avenue, Fontana, 92335
To register call Fontana Cypress Center at 909-349-6988
Class Information: Min/Max: 3/30 Fee: Free Ages: 18+
Public Speaking
Activity Number:
Learn how to overcome your fears and use public speaking to improve your life. You will learn Voice Inflection, gestures, how to use visual aids and more.
Day: Thursday
Date: August 22, 2013
Time: 6:00 - 8:00 p.m.
Instructor: Charles Radney
Location: Fontana Community Senior Center
16710 Ceres Avenue, Fontana, 92335
To register call Fontana Senior Center at 909-854-5151
Class Information: Min/Max: 3/30 Fee: Free Ages: 18+